My Keto Plan is a unique meal planning tool designed and distributed by Austin Voss and Ellen Davis, experts who believe passionately in the benefits of a ketogenic diet but discovered their clients had trouble implementing the diet:
We built My Keto Plan to make it easier for our clients to implement a ketogenic diet. In working with others, we saw they had trouble figuring out how much and what to eat when creating ketogenic meals. Problems included either eating too much protein, the wrong carbohydrates or too little fat. Often, there was a combination of these issues, and it caused our clients to become frustrated with this new way of eating and fall short of their weight loss and health goals.
My Keto Plan went through multiple trial and error tests while we figured out what worked and what didn’t, and the result was a steady stream of success stories. Our tool is simple, powerful and effective and it takes the guesswork out of implementing a ketogenic diet. Most importantly, it works!
We believe wholeheartedly in the metabolic power of ketogenic diets. Over the past 5 years, we have share our passion with thousands of people and helped them improve their health, appearance and happiness. We can help you too.
Should you decide a ketogenic diet of whole foods is right for you, we'd love to help you get started!