My Keto Plan is a challenging but powerful, results-driven plan. It works, but only if you're willing to learn and adapt to this unique program.
You wouldn’t be here if your existing diet worked. Think about your dieting history. What foods do you choose now? Are you getting results with those choices or are you frustrated because your scale won’t budge? Does it feel like you’ve tried everything and nothing works? We know that feeling, and we've witnessed it many times.
Ketogenic diets are powerful, but sensitive. Small changes mean the difference between success and failure. My Keto Plan will teach you how to make those small but critical changes. It's not a recipe or meal menu book. My Keto Plan shows you how to plan ketogenic meals for your individual metabolism and food preferences.
My Keto Plan relies on a limited food list, and you have to be able to work within those limitations. In other words, it forces you to eat the right foods in the right amounts. By the time you finish three weeks on the program, you'll be an expert at planning balanced, healthy ketogenic meals.
It's not easy, but it works. However, we also know it’s not for everyone. Clients who have succeeded on this program have the following in common:
If you're not up for the challenge, we understand and advise you not to sign up for My Keto Plan. You have our wishes for success in whatever path you choose.
If you're willing to work with the plan and follow it faithfully, you will see real, measurable results—guaranteed.